All About Coaching.
Most frequent questions and answers
If you are looking for ways to upgrade your life, to make yourself better, to help you get to the next level – hiring a life coach is definitely one great investment for those purpose. By working with a life coach you would have a caring person that’s dedicated to listen to whatever you want direct your attention to, a person that challenges you, encourages you, and to keep you accountability all with the purpose to help you accelerate your growth and achieve an extraordinary life.
The flow of the coaching session will depend particularly on your needs. However, here is a typical structure. 1) Identify the areas of life you want to improve 2) Identify the vision in each of area that needs attention 3) Understand the motives behind the vision 4) Dig deep into the psychology between you and the vision 5) Set actionable goals to get closer to the vision and lastly, 5) Hold you accountable to deliver the results. All coaching session will be done through voice or video call. *If you are in Macau, send us a message if you prefer in person sessions, we will try our best to arrange those for you.
- Accelerate growth
- Improve self-awareness
- Achieve goals and vision
- Increase clarity and motivation
- Improve happiness and wellness
- Improve fulfilment and life balance
- Get over limiting beliefs / conditioning
Life coaching is best for coachable individuals that are searching and ready for more in their lives. Traits that makes someone coachable are honesty, humility, introspective, committed, and open minded.
Life coaching is all about transformation and improvement. Expect to step out of your comfort-zone, to try new things, to be challenged, to reflect a lot, to grow a lot and become a better version of yourself.
For life coaching to work, it will require tremendous amount of introspection from the client. To build this safe environment for vulnerability, there will a confidentiality agreement contract where everything we discuss in the coaching session would stay in the coaching session to ensure your privacy stays private.